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Terms and Conditions

Terms and conditions

  • You must pay for your class in advance to confirm your space.

  • each block is date specific and there are no refunds for missed classes.

  • ladies attending class get priority in booking the next block of classes, a deadline date for priority will be emailed to you during the block to allow you to book and keep your space. Please ensure you book your next block to reserve your space.

  • If I have to cancel a class due to illness (including covid-19) the class will be refunded or rearranged.

  • If I have to self-isolate or our venue closes, I will ensure that you access to a number of Carmi Yoga and Wellness classes that have been prerecorded. I will provide live zoom online classes where possible (as I may have childcare to consider) – these may not be at the usual time of your class but I will accommodate class times as much as possible. There will be no refunds if I have to cancel due to self-isolation

Medical Advice and Cautions

Medical Advice and Cautions:

  • Before starting a yoga class check with your doctor and teacher if you have any concerns about your health. Be sure to tell your teacher about any concerns or physical limitations you may have.

  • When you practice yoga postures listen to yourself and your body, respect its individuality and limitations and have confidence in your own sense of right and wrong. Do not continue any movement that causes you discomfort or pain.

  • It is not always easy in the beginning but gradually the yoga will increase your sensitivity and self-awareness. While some stiffness may occur after the first classes, you should not feel pain.

  • Avoid comparing yourself with anyone else; yoga is about celebrating individuality and working with your own strengths and weaknesses. Yoga is not a competitive practice! So be content with what you can achieve.

  • Yoga should always be practised in bare feet to prevent slipping.

  • At the end of the yoga practice we do a relaxation pose. Put on some extra clothes, socks and/or a blanket so you don't get cold.

  • If you experience emotional reactions during or after the yoga practice – welcome and accept the emotions. If you like you can talk it over with your teacher.

  • If know you can't make a class or are going to be late, please do call or text before class to let the teacher know.

  • You are fully and personally responsible for your own safety and actions during class.

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